युक्ताहारविहारस्ययुक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा।।6.17।। (One who regulates his sleep, diet, recreation and work for him Yoga is the destroyer of all miseries) – Bhagavad Gita Namaste, Life in the time of Covid -19 Now that the entire country is in lock down due to the …
