Experience the Power of Nature Through Yoga for a Healthier You!
Now that we all are entering 2022, I am sure you all are going to make a New Year Resolution to get healthier, eat better, join some kind of fitness, weight loss program etc starting from the 1st of January 2022. Hey! You all sure about it? You all know …
Now that I have your attention, read on and try to understand the biological clock of your body and follow and make changes to your life style accordingly for a healthier you. What I am going to disclose is something nobody will share with you. Diet should be as per …