Diet plays an important part in our daily fitness routine. Try to adapt natural raw foods in your daily routine. Go back to nature, go back to natural living. This is a very healthy snack you can have for breakfast or a mid-day snack. Very nutritious and rich in fiber. …
Lemon shot
Begin your day with a lemon shot or lemon juice in warm water. Do not add honey, sugar or salt. Lemon juice is said to be a healthy drink with disease fighting properties. Lemon has an acidic pH before it is digested. However, once it is fully digested & metabolized …
Age Gracefully with Yoga: Preventive, Curative, and Rehabilitative Treatments for a Healthy and Happy Life
Welcome to Natural Health with Yoga! Our goal is to make yoga accessible to everyone, especially commoners who may be struggling. We believe that yoga, natural living, and naturopathy can play a significant role in preventing, curative, and rehabilitative treatments for various problems associated with ageing, helping people achieve successful …
A take on Diet in Natural Living
Nowadays each and every person is talking healthy, the word healthy is becoming more stressful. People want to lose weight, they follow different diets. Some work and some don’t. The same diet doesn’t work for everyone . Every body is different. What works for Mr X won’t work …