Yoga is more than just a physical practice; it is a practical science that requires knowing, practicing, and experiencing its principles. The ancient Yogashastra emphasizes the importance of practical application, warning that success cannot be achieved through superficial means such as wearing a certain type of clothing or discussing Yoga …
Aim of Yoga
The aim of yoga is to help individuals achieve a state of harmony between the body, mind, and spirit. It is a holistic approach to physical and mental well-being that has been practiced for thousands of years. At its core, yoga aims to help individuals understand their true nature and …
International Day of Yoga – 2018
Conducted Yoga sessions at Navi Mumbai Vidyalaya & Jr College, Vashi – Navi Mumbai.
International Week of Yoga – 2018
Conducted Yoga sessions on International Day/Week of Yoga at Yak Public School, Khopoli. The Kids welcomed us with this cute hand written quote. Conducted Yoga sessions on International Day of Yoga at Yak Public School, Khopoli. The kids thanked us with this cute hand written card, Joy of teaching… Yoga …
7 Day Yoga Workshop
7 Day Yoga Workshop at R F Naik School, Navi Mumbai, 2018