Experience the Power of Nature Through Yoga for a Healthier You!
Introduction: Yoga is a term that covers a wide range of practices, each with its own unique benefits. With so many different types of yoga available, it can be overwhelming to decide where to start. Fortunately, regardless of the style you choose, you are likely to experience benefits such as …
What is cancer and how does it affect us? Cancer is a disease of cells that have genetic mutations and grow abnormally. These cells form tumours that can be malignant (cancerous) or benign (non-cancerous). Malignant tumours can invade and damage nearby tissues and organs, as well as spread to …
Acidity is a common problem that affects millions of people worldwide. The condition is caused by excessive production of stomach acid, which can lead to heartburn, indigestion, and other digestive issues. While medications are often used to treat acidity, yoga therapy has emerged as a promising complementary approach to managing …
Now that we all are entering 2022, I am sure you all are going to make a New Year Resolution to get healthier, eat better, join some kind of fitness, weight loss program etc starting from the 1st of January 2022. Hey! You all sure about it? You all know …
Yogic practices are always meant to be slow, steady, controlled, rhythmic, attractive, pleasurable continuous… So whenever you practice just close your eyes and let go, sway to the music, sway to the rhythm. there’s music in the air go with the flow in slow motion, put a smile on your …
Yoga is an ancient practice that originated in India and has gained immense popularity in recent years. It is a discipline that focuses on the mind, body, and spirit and aims to achieve harmony and balance in these aspects of human life. In today’s world, where people are leading a …
The aim of yoga is to help individuals achieve a state of harmony between the body, mind, and spirit. It is a holistic approach to physical and mental well-being that has been practiced for thousands of years. At its core, yoga aims to help individuals understand their true nature and …
Conducted Yoga sessions on International Day/Week of Yoga at Yak Public School, Khopoli. The Kids welcomed us with this cute hand written quote. Conducted Yoga sessions on International Day of Yoga at Yak Public School, Khopoli. The kids thanked us with this cute hand written card, Joy of teaching… Yoga …