Now that we all are entering 2022, I am sure you all are going to make a New Year Resolution to get healthier, eat better, join some kind of fitness, weight loss program etc starting from the 1st of January 2022. Hey! You all sure about it? You all know …
THE TRUTH ABOUT DIET
Now that I have your attention, read on and try to understand the biological clock of your body and follow and make changes to your life style accordingly for a healthier you. What I am going to disclose is something nobody will share with you. Diet should be as per …
7 Alarming Truths you must know before opting for a Course in Meditation (Dhyanasadhana)
Meditation is like a vehicle. Traveler has to decide whether to make use of it to go for a picnic or a pilgrimage. Meditation is a powerful medium. It all depends upon the desire, capability and attitude of the one who is practicing Dhyana as to whether to be satisfied …