Experience the Power of Nature Through Yoga for a Healthier You!
“It is Health that is real Wealth and not pieces of gold and silver” quoted Mahatma Gandhi, the pioneer Naturopath. According to him, it is impossible to observe any basic principles of life without truth. Mahatma Gandhi laid foundation of Naturopathy in modern India, known as ‘Father of Indian …
Medical science has announced that 90-95% physical disorders occur due to tensions. Physical disorders like blood pressure, acidity, ulcers, back problems, constipation, depression etc. It is said that more and more diseases are occurring due to the fast paced lifestyle, but to an extent human race is itself responsible for …
Happiness is the most elusive thing in today’s life. Everyone wants to be happy right? Everyone has the right to be happy! Our happiness and unhappiness depends, to a great extent on ourselves. Each person is a creation of his own thoughts. He becomes what he feels about himself. Hence, …
Welcome to the 21st century, The Digital World. The Vertebral column and the spinal cord are considered to be most important for health. It is said our age depends upon the health of the Spinal column. But are we taking care of our spinal Column? Everybody is so engrossed in …
I have come across many people who believe that yoga is for the lazy, health conscious people, these are people who like to walk but think of yoga as a waste of time, many believe yoga is just stretching. Gymmers don’t believe in yoga, many feel that yoga is not …
Diet plays an important part in our daily fitness routine. Try to adapt natural raw foods in your daily routine. Go back to nature, go back to natural living. This is a very healthy snack you can have for breakfast or a mid-day snack. Very nutritious and rich in fiber. …
Begin your day with a lemon shot or lemon juice in warm water. Do not add honey, sugar or salt. Lemon juice is said to be a healthy drink with disease fighting properties. Lemon has an acidic pH before it is digested. However, once it is fully digested & metabolized …
Welcome to Natural Health with Yoga! Our goal is to make yoga accessible to everyone, especially commoners who may be struggling. We believe that yoga, natural living, and naturopathy can play a significant role in preventing, curative, and rehabilitative treatments for various problems associated with ageing, helping people achieve successful …
Nowadays each and every person is talking healthy, the word healthy is becoming more stressful. People want to lose weight, they follow different diets. Some work and some don’t. The same diet doesn’t work for everyone . Every body is different. What works for Mr X won’t work …
Vrikshasana – The Tree Pose, is a remarkable Asana for improving balance. Its name is derived from the Sanskrit words Vriksha (meaning tree) and Asana (meaning a posture). This asana, where your leg takes charge as the roots of a tree, expresses the essence of a deep-rooted tree which denotes …